There is something I’ve been very reluctant to share and it’s time for a confession. The truth is, since returning home to Australia from a year of full-time travel, I have been overwhelmingly exhausted. Generally, I’ve been feeling pretty unwell and unfortunately, there’s no quick fix. Here’s the story. Skye Gilkeson My health is something I…
How to Find an Ethical Elephant Sanctuary in Thailand
Exotic holiday snaps of tourists posing while riding elephants in Thailand have inspired many visitors to join the pilgrimage to the country, hoping to get up close to the beautiful animals. It is only in the past few years that the suffering that these giants endure within the industry has been exposed. Thankfully, tourists’ understanding is…
Cindy Reid: Vertical Runner on the Rise
Visiting the world’s most iconic buildings is something many of us do with a tourist map, a camera in hand and a little help from an elevator. But for competitive vertical runner Cindy Reid, it is a more serious and sweaty endeavour. Ranked 1st on the Hong Kong circuit and 4th globally in the sport, Reid…
Impiana Private Villas, Phuket
After almost a year of full-time travel, a stay at Impiana Private Villas was exactly what both my body and mind had been craving. Perched on the point overlooking Kata Noi Bay, the exclusive boutique resort promises luxury, privacy, peace and quiet in your own piece of paradise in Phuket. Skye Gilkeson Boutique Luxury in Kata Noi With just…
Boys of Yoga: Changing the Face of the Practice
In the modern day practice of yoga, the mat has typically been considered a space dominated by women. But there is a group of yogis from around the world set to smash that stereotype. BOYS OF YOGA is a collective of male yoga practitioners from all corners. They are proving that yoga is a lifestyle…
Rachael Finch’s Favourite Healthy Recipes
Rachael Finch believes in the power of putting your health and wellness first and she is hoping to spread that message through her newest role as a Westin Well-being Advocate. As an advocate for healthy eating, we’ve seen the model and TV presenter show off her culinary skills and a clear passion for cooking with whole foods…
Rachael Finch Shares her Wellness Secrets
Rachael Finch has come a long way since first appearing on our television screens as Miss Universe Australia, back in 2009. The model and TV presenter has since built a reputation as a respected regular on the Australian small screen, as well as revealing she is a talented dancer and home cook. Now a Certified Health…
Where to Eat, Stay and Play in Tulum, Mexico
In picture perfect Tulum, you will ride pastel coloured bikes, eat fresh seafood straight from the water in beachfront Tulum restaurants and drift into a relaxed trance – something only salty air and soft sand can do. Once a sleepy beach town sans electricity and any real roads in or out, Tulum has managed to…
A Guide to the Best Healthy Cafes in Auckland
I’m wearing stretchy pants as I write this and for good reason. I’ve just spent the weekend road tasting my way around some of the best cafes in Auckland. The waterfront city on New Zealand‘s north island surprised me with their dynamic foodie scene. You’ll find farm-to-fork and wholefoods fare aplenty and Paleo and vegan…
A Healthy Guide to Kuala Lumpur, Malaysia
I met Women’s Health Malaysia’s editor, Sueann Chong during a visit to Kuala Lumpur, last year. We got to know each other over dinner at Ashley’s by Living Food in Bangsar. Even though we’d never met before, as soon as Sueann walked into the restaurant, I knew it was her. Chong is blessed with one…
Bio-Oil Specialist Skincare
Bio-Oil is a specialist skincare oil that helps improve the appearance of scars, stretch marks and moisturises dry and ageing skin. It is one of my favourite products to travel with, particularly for keeping my skin hydrated on the plane. I also love using it on my body when travelling from cool climates to bikini destinations when the limbs…
Phi Phi Island Snorkelling: Sun, Sea and Famous Stretches of Sand
The morning was my favourite time of day during my stay in Koh Phi Phi, Thailand. There was something magical about waking up in the heart of a village, nestled in nature. The aquamarine waters of the Andaman Sea were just footsteps from my bungalow and some of the world’s most famous beaches a short…