Rachael Finch believes in the power of putting your health and wellness first and she is hoping to spread that message through her newest role as a Westin Well-being Advocate. As an advocate for healthy eating, we’ve seen the model and TV presenter show off her culinary skills and a clear passion for cooking with whole foods both on-screen and through her website. Now, she’s shared three of her favourite simple, everyday recipes with us, for you to try at home.
Pea, Corn and Zucchini Frittata
- 2 large zucchinis, grated
- 1 cup peas and corn
- 1 cup almond meal
- 2 large free-range eggs
- 2 tablespoons coconut oil
- Salt and pepper to taste
- Mix ingredients together in a large mixing bowl and pour into a baking pan
- Bake the mixture in a baking pan for 40 minutes at 180 degrees
Power Boost Blend
- ½ cup ice cubes
- 2 cups spinach
- 2 stalks celery
- 1 cucumber, chopped
- 1 lime
- 1cm knob ginger, peeled
- Combine all ingredients, blend well and serve
Tropical Green Smoothie
- 2 cups baby spinach
- 1 cup coconut yoghurt
- 1 cup fresh pineapple chunks
- ½ cup fresh mango chunks
- 1 tablespoon chia seeds
- Blend all ingredients with a little water until smooth
Westin Wellness Escape
Skye is the founder and editor-in-chief of The Fit Traveller. She is a journalist, writer, photographer, intrepid traveller and a former personal trainer with a passion for helping others reach optimal health. As a TV journalist and producer, Skye has worked for household names such as 60 Minutes, Sunrise, TODAY and Nine News. She has also written for Women’s Health, Fodor’s Travel and Yahoo7 Travel, among many others.
Skye created The Fit Traveller as a beautiful online space and community where people feel inspired to escape the desk to move and explore more.
Equally comfortable in a 5-star resort or hiking a far-off mountain, Skye loves the unexpected and enriching life experiences that each trip brings and can often be found in a backstreet chatting to locals with her camera in hand.
Skye is based in Sydney, working to master the balance between motherhood and her insatiable appetite for adventure.