• Home
  • Start Here
    • Skye Gilkeson
    • Contributors
  • Work with Us
  • Media
  • Disclaimer and Terms of Use
    • Privacy Policy
    • Email Disclaimer
    • Competition Terms and Conditions
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

The Fit Traveller

  • Home
    • Start Here
    • Skye Gilkeson
    • Contributors
      • Contributor Login
    • Work with Us
    • Media
    • Disclosures
      • Privacy Policy
      • Email Disclaimer
      • Competition Terms and Conditions
  • Destinations
    • Africa
      • Morocco
    • Asia
      • Cambodia
      • China
      • India
      • Indonesia
      • Japan
      • Laos
      • Malaysia
      • Maldives
      • Myanmar
      • Nepal
      • Singapore
      • Sri Lanka
      • Thailand
      • Vietnam
    • North America
      • Bahamas
      • Canada
      • Costa Rica
      • El Salvador
      • Guatemala
      • Mexico
      • Nicaragua
      • United States
    • South America
      • Brazil
      • Peru
    • Europe
      • Belgium
      • Croatia
      • Denmark
      • Finland
      • France
      • Greece
      • Iceland
      • Ireland
      • Italy
      • Malta
      • Norway
      • Serbia
      • Spain
      • Sweden
      • Switzerland
      • The Netherlands
      • United Kingdom
    • Oceania
      • Australia
      • Cook Islands
      • New Zealand
      • Samoa
  • Travel
    • Bookings
    • Foodie Guides
    • Packing Guides
    • Retreats
    • Stay
    • Travel Guides
    • Travel Hacks
    • Family Travel
    • Flights
    • Lounge Reviews
  • Lifestyle
    • Beauty
    • Gift Guides
    • Photography
    • Profiles
    • Style
    • Tech
    • Wisdom
  • Wellness
    • Adventure
    • Fitness
    • Health Hacks
    • Hiking
    • Running
    • Yoga
  • Shop
    • Tech
  • Nourish
    • Breakfast
    • Dinner
    • Healthy Treats
    • Lunch
    • Salads
    • Sides
    • Snacks

Fitness

Destinations, Featured, Fitness, North America, United States, Wellness / April 15, 2018

A Healthy Weekend Getaway to South Beach, Florida

The best weekend getaway in Florida has to include the perfect balance of sunshine, the art scene, the iconic Miami beaches, Latin culture, beautiful people and mouthwatering food. An escape to South Beach, Miami exposed me to all of these essential elements. It also opened up my eyes to the explosive fitness scene that was waiting…

Read More »

Filed Under: Destinations, Featured, Fitness, North America, United States, Wellness

Australia, Fitness / May 8, 2017

Melbourne’s Best Yoga and Fitness Classes to Try Right Now

Over the last five years or so, I’ve really noticed a shift in people’s attitudes towards fitness. It seems fewer people are hitting the gym to run or walk on the treadmill and use weights machines, in favour of attending classes at trendy, boutique studios. Not just your regular, run-of-the-mill spin class or Body Attack, but…

Read More »

Filed Under: Australia, Fitness

Fitness / March 22, 2017

How to Craft a Perfectly Balanced Strength Workout

As a fitness professional, I have a lot of tools in my repertoire for crafting workouts, but there’s one simple formula that never fails me and has been my go-to for years for creating workouts for both myself and my clients. I love it because it helps me produce a well-balanced workout every single time…

Read More »

Filed Under: Fitness

Fitness / February 12, 2016

Why We Have Fallen in Love with ClassPass

Los Angeles is to the fit traveller what Florence is to the foodie; paradise found. LA is a town that is insatiably hungry for the latest trends in fitness, health, beauty and longevity and there are new studios constantly popping up to meet the demand. Cue ClassPass; your key to road testing each trend, without having to commit….

Read More »

Filed Under: Fitness

Asia, Destinations, Fitness, Malaysia / April 12, 2015

Outdoor Activities You Must Try in Langkawi, Malaysia

With narrow roads winding through the rainforest, connecting the chalets, thick with greenery and beautiful tall trees at either side, a simple walk back to your room at the Berjaya Langkawi Resort itself is enough to inspire any nature or sporting enthusiast to actively explore. These Langkawi activities will ensure you train  Skye Gilkeson While…

Read More »

Filed Under: Asia, Destinations, Fitness, Malaysia

Fitness, Profiles / January 29, 2015

Kayla Itsines: Girl on Fire

If you’ve got your finger on the pulse of the Instagram fitness world, you will already know the name Kayla Itsines. But for those who haven’t heard about the Itsines effect just yet, let me introduce you to this ‘girl on fire’. The 23 year-old personal trainer is a social media powerhouse, reaching into millions…

Read More »

Filed Under: Fitness, Profiles

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

The Fit Traveller may receive compensation for some links to products and services on this website. Prices may be subject to change without notice

We are a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Read more here.

 

All content on The Fit Traveller, including but not limited to articles, images or videos are the property of or explicitly licensed to The Fit Traveller.

Reproduction, copying or use of any content on this site is prohibited without written permission and consent by The Fit Traveller.

The opinions expressed in the content on this website are those of the individual contributor. We encourage you to do your own research before booking any part of your trip. We take no responsibility for your personal experience.

Copyright © 2014 ‐ 2022 — The Fit Traveller • All rights reserved • Privacy Policy Disclaimer