Home to year-round balmy climes, an abundance of healthy eateries and activewear a-plenty, Sydney is the ultimate city when it comes to clean living. Whether you’re after ocean-based activities, the hottest spots to brunch, sundown drinks by the sea or simply the best luxury hotels, Sydney’s got something for everyone. From stunning lunch spots to…
The Best Beaches in New Zealand’s South Island
The ever-shifting geography on the South Island of New Zealand makes it one of the most spectacular places in the world for nature lovers. In a day’s drive, you can encounter mountains, plains, fiords, alpine lakes, and glaciers, and while you won’t need to pack your bikini for them, the South Island also boasts some…
How I lost 8 Kilos in 2 Weeks – The Toughest Diet I Have Ever Done
“How would you describe your health right now?” Dr. Liu asked at our first meeting. He was sitting behind a beautiful wooden desk, in a large, light, and airy consultation room at the 101 Wellbeing Centre in Brisbane. I moved uncomfortably in my chair, and tears began to pool in my eyes, I cleared my…
Work To Live: The Art of Scaling Your Business
Last week at around 11am on Tuesday morning I found myself standing on Hyams Beach, piccolo in hand, with not an unread email in sight. At that exact moment I realised that I’d cracked it – the elusive three-day work week. It only took me six years of working my butt off to get here….
20 Photos of Indonesia to Inspire You to Travel Beyond Bali
Like many, my first travel experiences in Indonesia were based in Bali. While I still visit Bali often and even got married on the island, I have been fortunate to have travelled well beyond Bali, discovering that Indonesia has so much more to offer visitors than the one, very busy destination. I hope this Indonesia photo gallery…
Life-Changing Travel Experiences Across Asia
As I’ve adapted travel as a lifestyle, it’s also become a very important part of my yoga practice. In the same way that asana (postures), pranayama (breathing) and meditation have led to self-discovery and internal awareness, these natural wonders have offered me a profound feeling of connection with the world. Mary Tilson In Matthew Remski’s…
The Sumba Warrior Collection: Yoga Pants with Purpose
It felt like the stars had aligned the day I stumbled across Joriki on Instagram. The socially conscious active wear brand founded by James Langer is dedicated to supporting underprivileged communities by creating yoga apparel inspired by female artisans around the world. Within minutes of learning about their mission, I was writing an email with…
A Local’s Travel Guide to Canberra
Canberra has come along way since I first moved here from Queensland in 2010. It’s no longer known as just the hub for Australian politicians and the never-ending roundabouts. There’s a buzzing food and drink scene in Canberra with lots to do and plenty of places to explore. So, next time you visit Australia’s capital…
The Perfect Pocket Travel Guide to Slovenia
Bordered by some very well-known neighbours the likes of Italy, Croatia, Austria and Hungary, it would be easy to overlook or at least underestimate Slovenia. But during our short visit, the small Central European country became one of our favourite places in the world. Now, we can’t stop telling every traveller we meet about the…
10 Awesome Valentine’s Day Gifts for Men Who Travel
Buying a Valentine’s Day gift for the man in your life can be a be of a struggle. Overwhelm inevitably sets in when faced with displays of boldly coloured kitch teddy bears and t-shirts plastered with proclamations of love. If like me, the man in your life loves to travel, the answer is simple. Forget…
Best Valentine’s Day Gifts for Women Who Travel
Forget the flowers and cheap trinkets for Valentine’s Day, this year. If the woman you love is a traveller, these gifts won’t just make her day, they could just make her next trip or even become her favourite go-to accessories for a lifetime of travel. Skye Gilkeson [ess_grid alias=”v-day-women”] A Slip Silk Pillowcase that she…
Why We Can’t Get Enough of Cut-Outs
There is nothing quite like some hot, new activewear to pump you up for a workout. In fact, I treat my exercise gear as fashion. I always want to look as stylish as possible when I’m working out, to make up for the blotchy, red face and sweat running down every inch of my body….