El Salvador arrived like an unexpected gift. I received an invitation to come out and teach yoga by the owner of Balance Yoga Retreat, a friendly, surf-enthusiast named Adrian from the States who has called El Salvador his second home for roughly a decade. A little research before committing to the new position presented sharply contrasting…
Las Flores Resort: A Sustainable Luxury Beach Hotel in El Salvador
Given the abundance of natural wonders in El Salvador with volcanos giving shape to the skyline, beautiful beaches along the Pacific coast, and mangroves and lakes sprinkled throughout, you could say hotels have a lot of “wow” moments to keep up with. I recently visited Las Flores Resort with my good friend, Jessie on one of…
Is Sumba Island Indonesia’s Best Kept Secret?
I was first drawn to Sumba by an opportunity to teach yoga at Nihiwatu, but found myself quite humbled by the many lessons Sumba island had to teach me. Sumba, which has been referred to as the “forgotten island” sits just east of Bali in Indonesia. Its development and infrastructure, however is worlds behind. Mary Tilson |…
Hariharalaya Yoga Retreat: Waking up in Cambodia
I’ve always struggled to put into words what Hariharalaya yoga retreat in Cambodia has meant to me. Perhaps it’s because the founder, Joel Altman is so passionate about living in the present moment that writing about a past experience there almost seems counterintuitive. What I can tell you without question is that Hariharalaya is more…
Life-Changing Travel Experiences Across Asia
As I’ve adapted travel as a lifestyle, it’s also become a very important part of my yoga practice. In the same way that asana (postures), pranayama (breathing) and meditation have led to self-discovery and internal awareness, these natural wonders have offered me a profound feeling of connection with the world. Mary Tilson In Matthew Remski’s…
The Sumba Warrior Collection: Yoga Pants with Purpose
It felt like the stars had aligned the day I stumbled across Joriki on Instagram. The socially conscious active wear brand founded by James Langer is dedicated to supporting underprivileged communities by creating yoga apparel inspired by female artisans around the world. Within minutes of learning about their mission, I was writing an email with…
Yoga Teacher Training at Yandara Yoga Institute in Baja, Mexico
There was an immediate feeling of familiarity the moment I walked into Yandara Yoga Institute. It was that sense of community, simplicity and openness which has touched me so deeply at retreat centres in the past. It’s the instant gratification in knowing I was exactly where I needed to be. Entering this little Baja yoga…
Asclepios Wellness and Healing Retreat, Costa Rica
Asclepios is a Costa Rica retreat centre for those truly committed to their health and wellbeing. It has been named after the God Asclepius, who according to ancient Greek and Egyptian mythology comes from a bloodline dedicated to restoring balance to mankind. The retreat programs are designed to purify your mind as well as your…
Morgan’s Rock: Luxury Getaway for the Conscious Traveller
From the moment you enter the gates of Morgan’s Rock Nicaragua rich tropical forest becomes the backdrop of everything you see. The property stretches over 1,800 hectares of land including the reforestation project, organic gardens, a dairy farm and a beautiful private bay which stretches 1.2 kilometres along Nicaragua‘s Pacific Coast. There is a childlike nature that the…