We live in a time when tourism is rife, travellers are rampant and thanks to the many social media channels available at the touch of a button, few places stay untouched for long. With Instagram at its peak popularity, the second a so-called Influencer posts an image of a tropical paradise, people flock there in…
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A Luxury Detox Retreat at Blue Karma Resort, Bali
As someone with a fairly sizeable appetite, and the kinda girl who orders a smoothie, a latte, and an extra side of avocado on top of an already generous brunch, the whole ‘detox’ thing has never really been well, my thing. My mind is almost always on when and from where my next meal is coming,…
The Amala, Seminyak, Bali
Tucked down a tree-lined avenue, away from the hustle and bustle of Bali’s shopping streets and swanky bars, those looking for a refined stay will love The Amala Seminyak, Bali. Perfectly fusing east with west, combining Balinese tradition with modern living and providing visitors with a heady oasis in which to retreat, The Amala offers the…
A Weekend Getaway Guide to Sydney
Home to year-round balmy climes, an abundance of healthy eateries and activewear a-plenty, Sydney is the ultimate city when it comes to clean living. Whether you’re after ocean-based activities, the hottest spots to brunch, sundown drinks by the sea or simply the best luxury hotels, Sydney’s got something for everyone. From stunning lunch spots to…
Life-Changing Travel Experiences Across Asia
As I’ve adapted travel as a lifestyle, it’s also become a very important part of my yoga practice. In the same way that asana (postures), pranayama (breathing) and meditation have led to self-discovery and internal awareness, these natural wonders have offered me a profound feeling of connection with the world. Mary Tilson In Matthew Remski’s…
A Local’s Travel Guide to Canberra
Canberra has come along way since I first moved here from Queensland in 2010. It’s no longer known as just the hub for Australian politicians and the never-ending roundabouts. There’s a buzzing food and drink scene in Canberra with lots to do and plenty of places to explore. So, next time you visit Australia’s capital…
Why We Can’t Get Enough of Cut-Outs
There is nothing quite like some hot, new activewear to pump you up for a workout. In fact, I treat my exercise gear as fashion. I always want to look as stylish as possible when I’m working out, to make up for the blotchy, red face and sweat running down every inch of my body….
How to Become a Change Agent in Your Industry
Earlier this week I found myself on a flight from Sydney to Byron Bay, eagerly anticipating my organic, kale infused, dolphin milk smoothie. I picked up the in-flight magazine to be met with yet another article about an innovator busily disrupting their industry. My eyes glazed over. Is it just me, or does it seem that…
5 Incredible Luxury Hotels That Should be on Your Bucket List
Like most people, I get very excited about the thought of staying at a luxury hotel, particularly in a destination that I see on Instagram feeds countless times a day. Being in luxury travel means I have now been fortunate enough to create my own enviable Instagram portfolio of photos, taken during our 5-star stays…
A Healthy Travel Guide to Byron Bay
Byron Bay is a haven of beach paradise in northern New South Wales. The laid-back vibe, endless stretches of beach and famous lighthouse attracts yogis, young professionals and travellers alike. While once a mecca for gap year backpackers, in recent years the beachside town has evolved into a destination that caters for everyone; whether you’re…
How to Take a Self-Care Staycation
“How is your health?” It’s something I’ve been asked a lot lately – by friends, family and even perfect strangers who were part of the overwhelming response I received after writing about my latest autoimmune struggles and my experience with travel burnout a few months ago. To all those who sent me well wishes or shared…
Asclepios Wellness and Healing Retreat, Costa Rica
Asclepios is a Costa Rica retreat centre for those truly committed to their health and wellbeing. It has been named after the God Asclepius, who according to ancient Greek and Egyptian mythology comes from a bloodline dedicated to restoring balance to mankind. The retreat programs are designed to purify your mind as well as your…