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The Fit Traveller

As luxury travel and wellness experts we help you travel well

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Pat Russo

Pat Russo is a Mystic, Muse, and Spiritual Teacher guiding women into their hearts with a journey of softening. She is a published poet, a lover of hearts, and a forever student. Feeling the impossibility of choosing between her two favorite cities, she considers San Francisco and Paris home.

Destinations, Asia, Featured, Stay, Thailand, Travel / July 25, 2018

X2 Chiang Mai Riverside Resort: A Luxury Boutique Hotel

Impeccably modern and perfectly situated in the heart of Chiang Mai along the Mae Ping River is the X2 Chiang Mai Riverside Resort. This five-star, luxury Chiang Mai hotel offers the perfect quiet oasis while exploring Northern Thailand. The Lanna red brick facade sets the stage for the simple elegance within, and this red brick is the…

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Filed Under: Destinations, Asia, Featured, Stay, Thailand, Travel

Destinations, Asia, Featured, Stay, Thailand, Travel, Travel Guides / June 18, 2018

A Guide to Chiang Rai: Exploring The Golden Triangle

Chiang Rai is a quiet poem in the middle of the book. The oldest city of the ancient Lanna Kingdom, it holds many beautiful secrets for you to discover. Not far from the hustle and bustle of Bangkok, and a sister to Chiang Mai, this beautiful Northern region of Thailand is filled to the brim with diverse…

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Filed Under: Destinations, Asia, Featured, Stay, Thailand, Travel, Travel Guides

Destinations, Featured, North America, Travel Guides, United States / June 6, 2018

The Ultimate Local’s Guide to San Francisco

There are a million reasons why you might want to put San Francisco on your list for a visit, with around the same number of city guides for this place that I have called home for more than a decade and where I return to when I’m not travelling. This San Francisco city guide is a…

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Filed Under: Destinations, Featured, North America, Travel Guides, United States

Destinations, Featured, North America, Travel, Travel Guides, United States, Yoga / April 25, 2018

A Weekend Getaway in Arizona: Exploring Mesa and Phoenix

When it’s cold and foggy in San Francisco, I dream of being in the desert sunshine. The desert sunshine for me waits in Arizona. From the magic and mystic of Sedona, to the wide open spaces of Phoenix, and every bit in-between. So, I spent a long weekend visiting Mesa and Phoenix and discovered how incredible Spring is…

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Filed Under: Destinations, Featured, North America, Travel, Travel Guides, United States, Yoga

Mexico / April 19, 2018

The Ultimate Travel Guide to Tulum, Mexico

It takes exactly one hour and about forty-six minutes to fall in love with Tulum, Mexico. That’s how long your drive from the Cancun airport will be, plus the two minutes it takes to land in Tulum and look around. Mix the perfect amount of Mayan energy, with the exotic exploration of cenotes and pristine beaches…

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Filed Under: Mexico

Destinations, Featured, Fitness, North America, United States, Wellness / April 15, 2018

A Healthy Weekend Getaway to South Beach, Florida

The best weekend getaway in Florida has to include the perfect balance of sunshine, the art scene, the iconic Miami beaches, Latin culture, beautiful people and mouthwatering food. An escape to South Beach, Miami exposed me to all of these essential elements. It also opened up my eyes to the explosive fitness scene that was waiting…

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Filed Under: Destinations, Featured, Fitness, North America, United States, Wellness

France, Travel Guides / February 25, 2018

Paris in 4 Days: The Perfect Long-Weekend Guide

One of my very favourite times of the year to visit Paris is in August. I love August because Parisians leave the city for their summer holiday and the entire city gets a little quieter, a little softer, a little bit more accessible, and wide open to exploring with the usual buzz at bay. It seems this…

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Filed Under: France, Travel Guides

Mexico, Retreats / January 22, 2018

Experience Seven Senses Retreat at Habitas Tulum

As I’m reflecting on the Seven Senses retreat experience I had at Habitas Tulum, Mexico, last month, I’m reminded of the Forrest Hayes quote, “We have two minds. One thinks the other knows. The mind that knows goes back many lifetimes. This is the mind of the one heart, of all things: the trees, the…

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Filed Under: Mexico, Retreats

Destinations, Asia, Featured, Stay, Thailand, Travel / January 19, 2018

Akyra Beach Club: 5 Star Luxury Resort on Natai Beach, Phuket

Natai Beach Phuket is so beautiful it could easily stand alone as a reason to visit this part of the island, but acting as a backdrop to Akyra Beach Club makes it even dreamier. The five-star property is a jewel on Natai beach, seamlessly complimentary to its surroundings. Slipping into the heavenly setting felt like a…

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Filed Under: Destinations, Asia, Featured, Stay, Thailand, Travel

Destinations, Asia, China, Featured, Travel Guides / January 8, 2018

How to Plan the Perfect Guangzhou Stopover

It seems fitting that my first experience of travelling to China was to Guangzhou. It was one of the very first cities in China to open to the outside world. The city is vibrant and diverse and still hosts the oldest and largest trade fair in China. For a well-rounded urban experience mixed with history, ancient…

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Filed Under: Destinations, Asia, China, Featured, Travel Guides

Destinations, Asia, Featured, Thailand, Travel Guides / January 4, 2018

A Weekend in Bangkok: What to See and Do in Thailand’s Capital

Bangkok is like no place I’ve ever been, it is a big city in the “land of a thousand smiles,” and one of the most prosperous places I’ve visited. It is rich with sights, smells, and tastes that will take your breath away.  You could easily spend weeks in this city getting to know each…

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Filed Under: Destinations, Asia, Featured, Thailand, Travel Guides

Destinations, Asia, Featured, Thailand / December 26, 2017

Visiting the Top Temples in Bangkok and Ayutthaya, Thailand

I think it was easy for me to fall in-love with Thailand, both as a Bhakti yogi and as a writer.  Never has a place felt more intentional or more symbolic for me than Thailand. The synchronicity of being invited to return to Bangkok just a month after my first visit was not lost on me. There…

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Filed Under: Destinations, Asia, Featured, Thailand

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