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The Fit Traveller

As luxury travel and wellness experts we help you travel well

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Pat Russo

Pat Russo is a Mystic, Muse, and Spiritual Teacher guiding women into their hearts with a journey of softening. She is a published poet, a lover of hearts, and a forever student. Feeling the impossibility of choosing between her two favorite cities, she considers San Francisco and Paris home.

Destinations, Asia, Featured, Thailand, Travel Guides / July 23, 2019

A Quick Guide to Krabi, Thailand

When most people think of Southern Thailand, Krabi comes immediately to mind. Postcard-perfect photographs and that well-known James Bond movie tease the grand adventures that await for visitors. As I skimmed the epic blue waters by long-tail, circling its iconic limestone karst islands, I quickly understood why this province is one of the most popular…

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Filed Under: Destinations, Asia, Featured, Thailand, Travel Guides

Thailand / July 16, 2019

Ranong: The Quiet Gateway Town to Thailand’s Southern Islands

When you make your way south from Bangkok you’ll find yourself on a tiny strip of land called the Kra Isthmus. This narrow strip is dotted with off-the-beaten-path treasures which make up many of Thailand’s Southern Provinces. Ranong is among them. This peaceful port city is a popular stopover spot for visitors travelling from Ranong…

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Filed Under: Thailand

Destinations, Asia, Featured, Thailand, Travel Guides / June 18, 2019

Exploring Chumphon: One of Thailand’s Best Kept Secrets

There is a little sliver of land that lives between the Gulf of Thailand and the Indian Ocean, and connects Thailand to Malaysia. Dotted with incredible destinations on both coasts, this very special part of the world called the Kra Isthmus on the Malay Peninsula. The Southern Thai provinces populating this peninsula include places rich…

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Filed Under: Destinations, Asia, Featured, Thailand, Travel Guides

Destinations, Belgium, Europe, Featured, Travel Guides / October 31, 2018

A Weekend in Ghent: Belgium’s Quirkiest City

I challenge you to take a bad photograph in Ghent, Belgium. It simply isn’t possible. This point-and-shoot town is a living postcard everywhere you look, so picturesque that it hardly feels real. I recently found myself in this beautiful city, just a short train ride from Paris and it was the perfect place to be for a…

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Filed Under: Destinations, Belgium, Europe, Featured, Travel Guides

Destinations, Cook Islands, Featured, Oceania, Stay, Travel, Travel Guides / October 29, 2018

Aitutaki Island: Paradise Found in the South Pacific

Have you ever visited a place that left you without words? We’ve all likely heard the saying that something leaves us breathless, but for a writer sometimes we are left wordless too. In the words of one of my very favourite authors, sometimes “we do not take a trip, a trip takes us,” and Steinbeck’s words…

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Filed Under: Destinations, Cook Islands, Featured, Oceania, Stay, Travel, Travel Guides

Destinations, Cook Islands, Featured, Oceania, Travel Guides / October 29, 2018

Exploring Rarotonga: The Heart of the Cook Islands

“Kia Orana!” is what you hear as soon as you land in the breathtaking Cook Islands; “May you live a long and fulfilling life”. It’s a common phrase, exchanged with a smile, many times a day. More than that, it is the sentiment at the heart of the way the locals live here. It is impossible…

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Filed Under: Destinations, Cook Islands, Featured, Oceania, Travel Guides

Destinations, Featured, North America, Stay, Travel, United States / September 27, 2018

Fairmont Orchid: Wellness and Luxury on Hawaii’s Big Island

Locals in Hawaii lovingly refer to Maui and the Big Island as sisters, and now I know why. Each has her own unique personality and vibration, yet the islands feel related and akin. I fell in love with both islands during my recent visit to Hawaii, touching down on Maui first and then travelling on to…

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Filed Under: Destinations, Featured, North America, Stay, Travel, United States

Destinations, Featured, North America, Stay, Travel, United States / September 27, 2018

A Healthy Stay at Fairmont Kea Lani, Maui

Even those who have never touched down on the picture-perfect islands of Hawaii can conjure up an iconic image of what a Hawaiian holiday must be like. Stunning scenery from volcanoes to rainforests, hiking trails, and world-class resorts sitting front row to aquamarine sets hitting soft-sand beaches, like the Fairmont Kea Lani in Maui. If…

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Filed Under: Destinations, Featured, North America, Stay, Travel, United States

Destinations, Featured, North America, Travel Guides, United States / August 24, 2018

48 Hours in Palm Springs: A Healthy Weekend Getaway Guide

People say that Paris is always a good idea. Well, that is how I feel about Palm Springs too. Palm Springs has always been one of my favourite places to spend a weekend away from San Francisco. I love it for the desert temperatures, the chic pools and the incredibly cool vibe. Recently, I discovered that there…

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Filed Under: Destinations, Featured, North America, Travel Guides, United States

Destinations, Bahamas, Featured, North America, Retreats, Travel / August 16, 2018

Wellness Week: A Beachside Fitness Retreat in the Bahamas

When we think of the Bahamas, most of us picture a relaxing vacation spent soaking up the sun surrounded by blue water and white sand beaches spanning a forever distance in every direction. But, what if you could enjoy an island paradise while also getting fitter, stronger and healthier with a Caribbean wellness retreat? Welcome to Wellness…

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Filed Under: Destinations, Bahamas, Featured, North America, Retreats, Travel

Destinations, Asia, Featured, Indonesia, Stay / August 14, 2018

5 of the Best Luxury Hotels in Bali

It was Miriam Adeney who said, “You will never be completely at home again, because part of your heart always will be elsewhere. That is the price you pay for the richness of loving and knowing people in more than one place.” As I sit here typing this with Tri Datu on my wrist and beautiful…

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Filed Under: Destinations, Asia, Featured, Indonesia, Stay

Destinations, Asia, Featured, Stay, Thailand, Travel / July 27, 2018

Anantara Chiang Mai Resort: A Luxury Resort-Style Oasis on the River

Like night and day, the Anantara hotel Chiang Mai and the Anantara Golden Triangle in Chiang Rai have personalities all their own. It felt like I had left the lush, green jungle and stepped into the pages on a glossy magazine; into a beautifully polished postcard of a city, at Anantara Chiang Mai. Pat Bailey Luxury…

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Filed Under: Destinations, Asia, Featured, Stay, Thailand, Travel

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