• Home
  • Start Here
    • Skye Gilkeson
    • Contributors
  • Work with TFT
  • Media
  • Disclaimer and Terms of Use
    • Privacy Policy
    • Email Disclaimer
    • Competition Terms and Conditions
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

The Fit Traveller

  • Home
    • Start Here
    • Skye Gilkeson
    • Contributors
      • Contributor Login
    • Work with TFT
    • Media
    • Disclosures
      • Privacy Policy
      • Email Disclaimer
      • Competition Terms and Conditions
  • Destinations
    • Africa
      • Morocco
    • Asia
      • Cambodia
      • China
      • India
      • Indonesia
      • Japan
      • Laos
      • Malaysia
      • Maldives
      • Myanmar
      • Nepal
      • Singapore
      • Sri Lanka
      • Thailand
      • Vietnam
    • North America
      • Bahamas
      • Canada
      • Costa Rica
      • El Salvador
      • Guatemala
      • Mexico
      • Nicaragua
      • United States
    • South America
      • Brazil
      • Peru
    • Europe
      • Belgium
      • Croatia
      • Denmark
      • Finland
      • France
      • Greece
      • Iceland
      • Ireland
      • Italy
      • Malta
      • Norway
      • Serbia
      • Spain
      • Sweden
      • Switzerland
      • The Netherlands
      • United Kingdom
    • Oceania
      • Australia
      • Cook Islands
      • New Zealand
      • Samoa
  • Travel
    • Bookings
    • Foodie Guides
    • Packing Guides
    • Retreats
    • Stay
    • Travel Guides
    • Travel Hacks
    • Family Travel
    • Flights
    • Lounge Reviews
  • Lifestyle
    • Beauty
    • Gift Guides
    • Photography
    • Profiles
    • Style
    • Tech
    • Wisdom
  • Wellness
    • Adventure
    • Fitness
    • Health Hacks
    • Hiking
    • Running
    • Yoga
  • Shop
    • Tech
  • Nourish
    • Breakfast
    • Dinner
    • Healthy Treats
    • Lunch
    • Salads
    • Sides
    • Snacks

lunch

Lunch, Snacks / April 21, 2016

Italian Style Buckwheat Bread

For those going gluten-free, buckwheat is a great alternative. It high in fibre, protein, essential fatty acids and bioavailable vitamins (vitamins B1, C and E) and minerals (zinc, copper and manganese). It is also very easy to use in baking and has a delicious nutty flavour.  By Skye Gilkeson This Italian Style Buckwheat Bread is tasty…

Read More »

Filed Under: Lunch, Snacks Tagged With: lunch, recipe, snack

Breakfast, Lunch / April 5, 2016

5-Minute Frittata

The frittata. It’s one of those lifesaving recipes. It’s something I took a fancy to while living in Spain. The Spanish name is the tortilla. Why do I love frittatas so much? They are quick and easy to make, they are a one-pan dish and they are super cheap to throw together. Most importantly, frittatas bring leftovers…

Read More »

Filed Under: Breakfast, Lunch Tagged With: breakfast, lunch, recipe

Lunch, Snacks / March 13, 2016

Gluten Free Zucchini Bread

If zucchini were a person they’d be that friend you would want around all the time; just a lovely, pleasant, likeable gal, that doesn’t cause drama. As a foodie who has struggled with food intolerance for a big part of my life, zucchini has always been a staple. I’m not sure what I would do if there…

Read More »

Filed Under: Lunch, Snacks Tagged With: bread, lunch, recipe, snacks

Lunch, Sides / October 18, 2014

Tasty Carrot Salad

For such a quick salad, this one packs a punch. It’s sweet, crunchy and a great, fresh accompaniment to chicken and fish. We love it with our Lemon Crispy Chicken. Toss it with our Creamy Tahini Dressing to make it even more delicious. By Skye Gilkeson Print Recipe Tasty Carrot Salad Course Lunch, Side Dish…

Read More »

Filed Under: Lunch, Sides Tagged With: lunch, paleo, recipe, salad, sides, vegan, vegetarian

Dinner, Lunch / October 18, 2014

Lemon Crispy Chicken

This Lemon Crispy Chicken is one of the quickest meals you’ll ever make. Marinate the chicken just before you throw it on the barbecue or run out the door bound for your party or picnic. Make this as a main dish with our Crunchy Carrot Salad or use chicken wings instead of thighs and serve it as…

Read More »

Filed Under: Dinner, Lunch Tagged With: dinner, lunch, paleo, recipe, snacks

Lunch, Sides / July 21, 2014

Detox Salad

I call this a Detox Salad because it’s extremely alkaline, simple, clean and refreshing. The kale, fennel and cucumber are great for eliminating toxins from the body. Dill and mint are good as internal cleansers and for aiding digestion too. This is a go-to salad for summer or getting back on track after too many…

Read More »

Filed Under: Lunch, Sides Tagged With: dinner, lunch, salad, sides

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

The Fit Traveller may receive compensation for some links to products and services on this website. Prices may be subject to change without notice

We are a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Read more here.

 

All content on The Fit Traveller, including but not limited to articles, images or videos are the property of or explicitly licensed to The Fit Traveller.

Reproduction, copying or use of any content on this site is prohibited without written permission and consent by The Fit Traveller.

The opinions expressed in the content on this website are those of the individual contributor. We encourage you to do your own research before booking any part of your trip. We take no responsibility for your personal experience.

Copyright © 2014 ‐ 2020 — The Fit Traveller • All rights reserved • Privacy Policy Disclaimer

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok