There was an immediate feeling of familiarity the moment I walked into Yandara Yoga Institute. It was that sense of community, simplicity and openness which has touched me so deeply at retreat centres in the past. It’s the instant gratification in knowing I was exactly where I needed to be. Entering this little Baja yoga…
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A Gift Guide for the Fitness or Yoga Lover in Your Life
Cover image Mary Tilson by Tania Araujo Cork yoga mats are hot right now. Why? They are non-slip, made from recycled cork that is naturally anti-microbial, and resists mould and mildew. A water bottle has become an accessory, not just a necessity for anyone who is on the go. Cue the gorgeous and practical Future…
Costa Dulce Nicaragua: A Nature and Yoga Retreat on the Pacific Coast
Costa Dulce Nicaragua is a humble jungle retreat set on the Pacific Coast of Nicaragua, just outside San Juan Del Sur. I had planned my stay to have a few quiet days in one of the treehouse bungalows. But, after arriving, I couldn’t resist the generous offer from a teacher named Camille Aragon to join…
Guatemala Yoga Retreats: Where to Practice Yoga at Lake Atitlan
Guatemala isn’t anywhere near the birthplace of yoga, but the teachings of this wonderful practice have travelled thousands of miles to meet their match at Lake Atitlan; a picturesque home to Guatemala yoga retreats and schools. The tranquillity of the lake is the perfect place to regain some inner zen after the madness of urban Guatemala, so…
Meet Yoga and Wellness Expert, Mary Tilson
We first met Mary Tilson during a stay at the Hariharalaya Yoga and Meditation Retreat Center in Cambodia. She was our yoga instructor. Over the course of the week I observed her and I came to admire the way she was able to connect with each member of the group. It’s a skill that separates an average instructor from an…
Boys of Yoga: Changing the Face of the Practice
In the modern day practice of yoga, the mat has typically been considered a space dominated by women. But there is a group of yogis from around the world set to smash that stereotype. BOYS OF YOGA is a collective of male yoga practitioners from all corners. They are proving that yoga is a lifestyle…
6 Inspirational Yoga Instructors Who Teach Around the World
During the last two years teaching yoga in Southeast Asia and India, I have been deeply inspired by the worldwide community of like-minded teachers making a positive impact taking up yoga instructor jobs, exchanges and projects around the world. Their ability to truly live their yoga practices allows the benefits to extend to all whose lives they…
Exploring Kerala: Adventure, Ayurveda and Yoga
Set on the coast of Southern India, Kerala has a variety of natural landscapes to explore including beautiful beaches along the Arabian Sea, the backwaters, and lush green tea plantations. It offers a unique language, culture and cuisine from the rest of India. For those hoping to learn more about Ayurveda and dive deeper into…
Coming Home: My Yoga Journey
When I took my first yoga class I was a slightly awkward, impatient, young Media Executive with a mild case of anxiety (probably stemming from being so deeply wrapped up in the stories of my own life), who didn’t care for silence, wasn’t very good at sitting still, and couldn’t touch her toes. Sophie Palmer…
Meet Miranda Kerr’s Yoga Teacher, Charlotte Dodson
Miranda Kerr’s body is almost otherworldly. Her clear, glowing skin, slim, toned limbs and not to mention that youthful, dimpled smile. I guess that’s why they call them ‘super’ models though, right? That said, one of the things that we love about Miranda is that it doesn’t all come naturally to the girl from ‘sunny Gunny’. She nurtures…
50+ of the Best Things to Do in Bali with Kids (2025)
There are so many things to do in Bali with kids from cultural to culinary and adventure activities. This is a comprehensive list of what to do in Bali with kids; from toddlers to teens. We haven’t done all of these family activities ourselves, yet. But, we hope it gives you some inspiration for creating…
The Best Beach Clubs in Bali: From Canggu to Uluwatu
A Bali holiday is synonymous with lazy afternoons that quickly turn into night while lounging, swimming, eating, dancing and drinking at one of the famed Bali beach clubs. There is a beach club in Bali for everyone; from young singles looking for some strong party beats and even stronger drinks, and those more laid-back clubs…