<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Fit Traveller</title>
	<atom:link href="https://thefittraveller.com/destinations/oceania/samoa/feed/" rel="self" type="application/rss+xml" />
	<link>https://thefittraveller.com</link>
	<description>Luxury travel and wellness tips from the experts. We help you to travel well.</description>
	<lastBuildDate>Sun, 02 Jan 2022 08:51:05 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.5</generator>
	<item>
		<title>Why Samoa Could Be Your Next Dream Holiday Destination</title>
		<link>https://thefittraveller.com/things-to-do-in-samoa/</link>
					<comments>https://thefittraveller.com/things-to-do-in-samoa/#respond</comments>
		
		<dc:creator><![CDATA[Lauren Jordan]]></dc:creator>
		<pubDate>Thu, 03 Jan 2019 03:30:38 +0000</pubDate>
				<category><![CDATA[Destinations]]></category>
		<category><![CDATA[Oceania]]></category>
		<category><![CDATA[Samoa]]></category>
		<category><![CDATA[Travel Guides]]></category>
		<guid isPermaLink="false">https://thefittraveller.com/?p=15293</guid>

					<description><![CDATA[Luscious, verdant, wild yet serene, Samoa is a treasure trove of untouched natural beauty, where turquoise seas meet rolling mountainscapes and an emerald carpet of rich vegetation greets you at every turn. Mention that you’re visiting Samoa on your holidays and you’re likely to be met with confusion and curiosity. Because unlike its South Pacific neighbour...</p><p><a class="more-link" href="https://thefittraveller.com/things-to-do-in-samoa/">Read More &#187;</a></p>]]></description>
										<content:encoded><![CDATA[<p><b>Luscious, verdant, wild yet serene, Samoa is a treasure trove of <a href="https://thefittraveller.com/sumba-points-of-interest/" target="_blank" rel="noopener noreferrer">untouched natural beauty</a>, where turquoise seas meet rolling mountainscapes and an </b><strong>emerald carpet of rich vegetation greets you at every turn. Mention that you’re visiting Samoa on your holidays and you’re likely to be met with confusion and curiosity. Because unlike its <a href="https://thefittraveller.com/things-to-do-in-aitutaki/" target="_blank" rel="noopener noreferrer">South Pacific</a> neighbour Fiji, Samoa is a country less frequented by the West. That’s absolutely why you must make it your next vacation stop. Here are just a few things to do in Samoa to inspire you to add this idyllic destination to your list, before the crowds catch on.</strong></p>
<p><a href="https://thefittraveller.com/author/lauren-hockey/" target="_blank" rel="noopener noreferrer"><strong>Lauren Hockey</strong></a></p>
<div id="attachment_15345" style="width: 1034px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-15345" class="wp-image-15345 size-large" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-9-1024x683.jpg" alt="things to see in Samoa" width="1024" height="683" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-9-1024x683.jpg 1024w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-9-300x200.jpg 300w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-9-150x100.jpg 150w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-9-600x400.jpg 600w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-9.jpg 1050w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-15345" class="wp-caption-text">Pretty palms and peace and quiet await in Samoa.| © Lauren Hockey</p></div>
<div class="mceTemp"></div>
<h2 style="text-align: center;"><strong>Cultural Considerations in Samoa</strong></h2>
<p><span style="font-weight: 400;">Part of the appeal of visiting an underdeveloped country is that its infrastructure is developed enough to be able to welcome visitors, but without the rampant tourism you see across other French Polynesia locations. </span><span style="font-weight: 400;">Outside of Apia, the only town on the island, you’ll find tribes living the simple life in mud huts with open sides, their pigs and goats roaming free and a stall selling coconuts perched precariously on the roadside. The villagers have few belongings, but they aren’t in poverty. As a local woman explained it to us, work comes low down on the priority list for Samoans &#8211; family, community and the Church are the pillars on which they build their livelihoods. Before you begin exploring, get to know the unique <a href="https://www.samoa.travel/page/protocol-in-samoa" target="_blank" rel="noopener noreferrer">customs and etiquette of the Samoan culture</a>; check whether there is a curfew or fee associated with the place you plan to visit and dress appropriately. </span></p>
<div id="attachment_15328" style="width: 1034px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-15328" class="wp-image-15328 size-large" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-11-1024x683.jpg" alt="things to do in Samoa" width="1024" height="683" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-11-1024x683.jpg 1024w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-11-300x200.jpg 300w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-11-150x100.jpg 150w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-11-600x400.jpg 600w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-11.jpg 1050w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-15328" class="wp-caption-text">Be respectful: Beautiful local children pose for the camera, with permission. | © Lauren Hockey</p></div>
<h2 style="text-align: center;"><strong>Getting Around Samoa</strong></h2>
<p><span style="font-weight: 400;">When it comes to getting around Samoa, riding the colourful public bus is a fun way to experience local life. However, renting a car in Apia will give you the freedom to explore further, just ensure you have enough fuel, as petrol stations can be scarce. </span></p>
<p><span style="font-weight: 400;">There is a Samoa Tourism Information fale (a traditional thatched hut) on Beach Road, should you need a map or some local advice with you arrive in Apia. </span></p>
<p style="text-align: center;"><strong>Related: <a href="https://thefittraveller.com/things-to-do-in-rarotonga-cook-islands/" target="_blank" rel="noopener noreferrer">Exploring Rarotonga: The Heart of the Cook Islands</a></strong><a href="http://www.dpbolvw.net/click-8021319-12512078" target="_blank" rel="noopener noreferrer"><br />
</a></p>
<div id="attachment_15319" style="width: 1034px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-15319" class="wp-image-15319 size-large" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-2-1024x683.jpg" alt="where to stay in samoa" width="1024" height="683" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-2-1024x683.jpg 1024w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-2-300x200.jpg 300w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-2-150x100.jpg 150w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-2-600x400.jpg 600w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-2.jpg 1050w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-15319" class="wp-caption-text">Samoa isn&#8217;t just the spot to find a 5-star luxury resort, but you will also encounter lodgings with local charm. | © Lauren Hockey</p></div>
<h2 style="text-align: center;"><strong>Where to Stay in Samoa</strong></h2>
<p><span style="font-weight: 400;">Upolu island is the gateway to Samoa and Apia the capital. While there are a number of beautiful beachside resorts in Upolu, we counted just three along the entire South Coast Road, and even then they are less like the <a href="https://thefittraveller.com/travel/stay/" target="_blank" rel="noopener noreferrer">luxury resorts</a> you might find in other island tourist destinations and are more likely to be small can Pacific-style buildings rather than high-rise complexes. </span></p>
<p style="text-align: center;"><strong>Related: <a href="https://thefittraveller.com/things-to-do-in-aitutaki/" target="_blank" rel="noopener noreferrer">Aitutaki Island: Paradise Found in the South Pacific</a></strong></p>
<div id="attachment_15334" style="width: 1034px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-15334" class="wp-image-15334 size-large" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-1024x683.jpg" alt="what to see in Samoa" width="1024" height="683" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-1024x683.jpg 1024w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-300x200.jpg 300w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-150x100.jpg 150w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-600x400.jpg 600w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa.jpg 1050w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-15334" class="wp-caption-text">Weaving along the island roads enveloped in green in breathtaking Samoa.| © Lauren Hockey</p></div>
<h2 style="text-align: center;"><strong>Things to Do in Samoa</strong></h2>
<p><span style="font-weight: 400;"> What you absolutely will find in Samoa is intense natural beauty at every turn; where iridescent seas meet rolling hills and mountains and an emerald carpet of luscious and rich vegetation greets you as far as the eye can see. </span><span style="font-weight: 400;">If you need any more convincing, here are some of the top reasons to visit this South Pacific gem; just a a few of the incredible things to do in Samoa.</span></p>
<div id="attachment_15346" style="width: 1034px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-15346" class="wp-image-15346 size-large" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-10-1024x683.jpg" alt="what to see in Samoa" width="1024" height="683" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-10-1024x683.jpg 1024w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-10-300x200.jpg 300w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-10-150x100.jpg 150w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-10-600x400.jpg 600w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-10.jpg 1050w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-15346" class="wp-caption-text">Modest dwellings and big blue skies around Samoa.| © Lauren Hockey</p></div>
<div id="attachment_15347" style="width: 1034px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-15347" class="wp-image-15347 size-large" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-11-1024x683.jpg" alt="things to do in Samoa" width="1024" height="683" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-11-1024x683.jpg 1024w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-11-300x200.jpg 300w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-11-150x100.jpg 150w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-11-600x400.jpg 600w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-11.jpg 1050w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-15347" class="wp-caption-text">Riding the local bus is part of the adventure in Samoa. | © Lauren Hockey</p></div>
<h2 style="text-align: center;"><b>Explore Underwater Caves and Ocean Trenches</b></h2>
<p><span style="font-weight: 400;">The To Sua Ocean Trench is the jewel in Samoa’s tourism crown, and it’s easy to see why. This extraordinary swimming hole is the result of a lava eruption causing the land around it to slip away, leaving two large holes connected by a lava tube cave. The bigger of the two is To Sua, and what a mesmerising and magical swimming spot it is.</span></p>
<p><span style="font-weight: 400;">Set in well-maintained (and managed) gardens, you can make a day trip out of visiting To Sua, setting up in one of the beach fales (traditional wooden beach huts) that border the trench and overlook the ocean. The trench itself is an other-worldly experience &#8211; with warm, crystal clear water, you’ll gaze up into the cavernous crater fringed by mossy vegetation and strands of ivy that glisten in the dappled sunlight and pinch yourself. It’s certainly an experience that you won’t be forgetting in a hurry.</span></p>
<p><span style="font-weight: 400;">If heights aren’t your thing but you still want to cool off, try the </span><a href="https://www.tripadvisor.com.au/Attraction_Review-g312867-d2302767-Reviews-Piula_Cave_Pool-Upolu.html" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">Piula Cave Pools</span></a><span style="font-weight: 400;">, a freshwater oasis on the grounds of the theological college. The water is crystal clear, and although cooler than saltwater, is still a refreshing break from the island humidity. The water flows into a cave a few metres long &#8211; swim into the darkness if you dare!</span></p>
<p style="text-align: center;"><strong>Related: <a href="https://thefittraveller.com/sumba-points-of-interest/" target="_blank" rel="noopener noreferrer">Is Sumba Island Indonesia&#8217;s Best Kept Secret?</a></strong></p>
<div id="attachment_15348" style="width: 1034px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-15348" class="wp-image-15348 size-large" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-1024x595.jpg" alt="things to do in samoa" width="1024" height="595" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-1024x595.jpg 1024w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-300x174.jpg 300w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-150x87.jpg 150w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-600x349.jpg 600w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper.jpg 1100w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-15348" class="wp-caption-text">The stunning To Sua Ocean Trench, Samoa. | © Lauren Hockey</p></div>
<div id="attachment_15341" style="width: 1034px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-15341" class="wp-image-15341 size-large" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-5-1024x683.jpg" alt="what to see in samoa" width="1024" height="683" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-5-1024x683.jpg 1024w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-5-300x200.jpg 300w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-5-150x100.jpg 150w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-5-600x400.jpg 600w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-5.jpg 1050w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-15341" class="wp-caption-text">You&#8217;ll find traditional beach fales at every turn, the perfect respite from the sun. | © Lauren Hockey</p></div>
<h2 style="text-align: center;"><b>Relax on a Beach all by Yourself</b></h2>
<p><span style="font-weight: 400;">It’s true there isn’t a bad beach on Upolu, but make a special trip to Vavau. Once a bustling tourist resort, Vavau remains deserted since the 2009 tsunami tore down much of the infrastructure and now only palm trees and a few beach fales remain.</span></p>
<p><span style="font-weight: 400;">Set to the backdrop of volcanic rock and luscious vegetation, Vavau is one of those beaches that has to be seen to be believed.</span></p>
<p><span style="font-weight: 400;">Aganoa, also known as Black Sand Beach, is another hidden gem. This beach is only accessible down a 3km gravel track, which is undulating in places and only suitable for 4WD vehicles. As is the case for accessing all beaches in Samoa, you pay the Chief your fee ($10WST per person (about $AUD5.50/$USD3.80) in the village before embarking on your off-road journey to find a beach that is deserted, pristine and devastatingly beautiful.</span></p>
<p><span style="font-weight: 400;">This beach reminded me a lot of the vast expanse that is Cape Tribulation in <a href="https://thefittraveller.com/things-to-do-in-the-whitsundays/" target="_blank" rel="noopener noreferrer">Far North Queensland</a>, Australia (only minus the threat of hungry crocs) with dense vegetation bordering the beach and fringed with majestic palm trees that soar high into the sky. The whole of Upolu is protected by a reef making swimming here safe and enjoyable, but do watch out for currents and a break at this beach. If you’re a strong swimmer, take your snorkel, as we later read that snorkelling at this spot is out of this world.</span></p>
<p style="text-align: center;"><strong>Related: <a href="https://thefittraveller.com/indonesia-photos-to-inspire-travel-beyond-bali/" target="_blank" rel="noopener noreferrer">Indonesia: Photos to Inspire You to Travel Beyond Bali</a></strong></p>
<div id="attachment_15327" style="width: 1034px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-15327" class="wp-image-15327 size-large" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-10-1024x683.jpg" alt="things to see in Samoa" width="1024" height="683" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-10-1024x683.jpg 1024w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-10-300x200.jpg 300w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-10-150x100.jpg 150w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-10-600x400.jpg 600w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-10.jpg 1050w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-15327" class="wp-caption-text">You could find yourself with a stretch of sand all of your own in Samoa. | © Lauren Hockey</p></div>
<div id="attachment_15339" style="width: 1034px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-15339" class="wp-image-15339 size-large" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-3-1024x683.jpg" alt="samoa beaches" width="1024" height="683" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-3-1024x683.jpg 1024w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-3-300x200.jpg 300w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-3-150x100.jpg 150w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-3-600x400.jpg 600w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-3.jpg 1050w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-15339" class="wp-caption-text">An undisturbed black sand beach in Upolu, Samoa. | © Lauren Hockey</p></div>
<h2 style="text-align: center;"><b>Meet the Warm and Welcoming Samoan People</b></h2>
<p><span style="font-weight: 400;">It’s true that neighbouring Fiji is often ranked one of the happiest countries on earth, and certainly, the people of the South Pacific have generosity in spades. Traversing the island by car, you’ll pass many a hard-working Samoan, all who will raise their hand in greeting and smile broadly. English is widely spoken by most in the more built-up areas, and the service we encountered whilst dining out was outstanding. </span></p>
<p><span style="font-weight: 400;">Interactions with the locals is also special. At Vavau, we were the only tourists on the beach, sunbathing to the backdrop of quiet labour as a local tribe built a new fale. A few steps away a mother and her brood of children were busy foraging for food, with the children all too happy to pose for a photo, giggling and jostling for the spotlight as soon as I trained my lens on them.</span></p>
<p><span style="font-weight: 400;">As a gesture of goodwill, I offered some coins to the family and asked permission before taking a photo. Tipping is not widespread in Samoa, but appreciated by tribes when taking photos or interacting with them on their land.</span></p>
<p style="text-align: center;"><strong>Related: <a href="https://thefittraveller.com/indonesia-komodo-national-park-boat/" target="_blank" rel="noopener noreferrer">E</a><a href="https://thefittraveller.com/sailing-komodo/" target="_blank" rel="noopener noreferrer">xploring Indonesia&#8217;s Komodo National Park by Boat</a></strong></p>
<div id="attachment_15322" style="width: 1034px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-15322" class="wp-image-15322 size-large" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-5-1024x683.jpg" alt="why travel to samoa" width="1024" height="683" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-5-1024x683.jpg 1024w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-5-300x200.jpg 300w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-5-150x100.jpg 150w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-5-600x400.jpg 600w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-5.jpg 1050w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-15322" class="wp-caption-text">Cheeky school boys happy to smile for the camera. | © Lauren Hockey</p></div>
<div id="attachment_15321" style="width: 1034px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-15321" class="wp-image-15321 size-large" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-4-1024x683.jpg" alt="things to see in Samoa" width="1024" height="683" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-4-1024x683.jpg 1024w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-4-300x200.jpg 300w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-4-150x100.jpg 150w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-4-600x400.jpg 600w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-4.jpg 1050w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-15321" class="wp-caption-text">All smiles from the friendly locals in Samoa.| © Lauren Hockey</p></div>
<div id="attachment_15340" style="width: 1034px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-15340" class="wp-image-15340 size-large" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-4-1024x683.jpg" alt="what to see in Upolu" width="1024" height="683" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-4-1024x683.jpg 1024w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-4-300x200.jpg 300w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-4-150x100.jpg 150w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-4-600x400.jpg 600w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-4.jpg 1050w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-15340" class="wp-caption-text">A cute local dog in Upolu, Samoa. | © Lauren Hockey</p></div>
<h2 style="text-align: center;"><b>The Diving and Snorkelling in Samoa is World-Class</b></h2>
<p><span style="font-weight: 400;">Samoa is one of the most unexplored places on earth for diving and snorkelling, and yet one of the most biologically diverse. Turtles, manta rays, eagle rays and fish of all shapes and colours are plentiful when underwater in Samoa.</span></p>
<p><span style="font-weight: 400;">We spent the day diving with </span><a href="http://www.samoa.travel/activity/samoa-dive-snorkel" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">Samoa Dive &amp; Snorkel</span></a><span style="font-weight: 400;"> and can&#8217;t recommend them enough. Justin and Ty have 20 years of experience between them and are professional, reassuring (for a first-time diver over here) and more than willing to share their vast local knowledge about the island. Their philosophy is centred around taking their clients to the spots not frequented by tourists, and the resulting day trip means you’ll find yourself the only people deep in the heart of the Samoan jungle, using a dive weight to crack open your coconut at morning tea before sinking into the warm and crystal clear water to begin your day of diving.  </span></p>
<p><span style="font-weight: 400;">If you’re going to spend time underwater in Samoa, these guys should be your only choice. In fact, they’re rated number one for diving by TripAdvisor in the whole of Samoa, and the only operator to hold a PADI 5 star rating. </span></p>
<p><span style="font-weight: 400;">With regular flights arriving in Apia, incredible landscapes, welcoming people and so many adventurous things to do in Samoa, it&#8217;s time to push this South Pacific gem to the top of your must-travel list.</span></p>
<p style="text-align: center;"><strong>Related: <a href="https://thefittraveller.com/things-to-do-in-the-whitsundays/" target="_blank" rel="noopener noreferrer">Things to do in the Whitsundays, Australia</a></strong></p>
<div id="attachment_15343" style="width: 1034px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-15343" class="wp-image-15343 size-large" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-7-1024x683.jpg" alt="things to see in Samoa" width="1024" height="683" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-7-1024x683.jpg 1024w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-7-300x200.jpg 300w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-7-150x100.jpg 150w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-7-600x400.jpg 600w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-sharper-7.jpg 1050w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-15343" class="wp-caption-text">Sadly saying goodbye to the friendly locals in Samoa. © Lauren Hockey</p></div>
<p>&nbsp;</p>
<div style="display: none;"><img decoding="async" class="aligncenter wp-image-15349 size-full" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-PINS-2.jpg" alt="There are so many relaxing and adventurous things to do in Samoa. From Samoa travel places to visit to stunning beaches in Upolu and Samoa travel photography opportunities aplenty. Our Samoa travel guide will help you complete your Samoa travel bucket lists and book that flight to apia. #samoa #samoatravel #travelphotography" width="467" height="700" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-PINS-2.jpg 467w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-PINS-2-200x300.jpg 200w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-PINS-2-150x225.jpg 150w" sizes="(max-width: 467px) 100vw, 467px" /> <img decoding="async" class="aligncenter wp-image-15350 size-full" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-PINS-3.jpg" alt="There are so many relaxing and adventurous things to do in Samoa. From Samoa travel places to visit to stunning beaches in Upolu and Samoa travel photography opportunities aplenty. Our Samoa travel guide will help you complete your Samoa travel bucket lists and book that flight to apia. #samoa #samoatravel #travelphotography" width="467" height="700" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-PINS-3.jpg 467w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-PINS-3-200x300.jpg 200w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-PINS-3-150x225.jpg 150w" sizes="(max-width: 467px) 100vw, 467px" /> <img decoding="async" class="aligncenter wp-image-15351 size-full" src="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-PINS.jpg" alt="There are so many relaxing and adventurous things to do in Samoa. From Samoa travel places to visit to stunning beaches in Upolu and Samoa travel photography opportunities aplenty. Our Samoa travel guide will help you complete your Samoa travel bucket lists and book that flight to apia. #samoa #samoatravel #travelphotography" width="467" height="700" srcset="https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-PINS.jpg 467w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-PINS-200x300.jpg 200w, https://thefittraveller.com/wp-content/uploads/2018/12/things-to-do-in-samoa-PINS-150x225.jpg 150w" sizes="(max-width: 467px) 100vw, 467px" /></div>
<div class="saboxplugin-wrap" itemtype="http://schema.org/Person" itemscope itemprop="author"><div class="saboxplugin-tab"><div class="saboxplugin-gravatar"><img decoding="async" src="https://thefittraveller.com/wp-content/uploads/2019/01/46272264_1198192280344494_2357994379628519101_n.jpg" width="100" height="100" alt="46272264 1198192280344494 2357994379628519101 n" itemprop="image"></div><div class="saboxplugin-authorname"><a href="https://thefittraveller.com/author/lauren-hockey/" class="vcard author" rel="author"><span class="fn">Lauren Jordan</span></a></div><div class="saboxplugin-desc"><div itemprop="description"><p>Lauren is a UK to Sydney expat and is inspired by the great outdoors, adventures, good food and telling stories through words and beautiful visuals.</p>
</div></div><div class="clearfix"></div><div class="saboxplugin-socials sabox-colored"><a title="Instagram" target="_blank" href="https://www.instagram.com/laurenhocks/" rel="nofollow noopener" class="saboxplugin-icon-color"><svg class="sab-instagram" viewBox="0 0 500 500.7" xml:space="preserve" xmlns="http://www.w3.org/2000/svg"><rect class="st0" x=".7" y="-.2" width="500" height="500" fill="#405de6" /><polygon class="st1" points="500.7 300.6 500.7 499.8 302.3 499.8 143 339.3 143 192.3 152.2 165.3 167 151.2 200 143.3 270 138.3 350.5 150" /><path class="st2" d="m250.7 188.2c-34.1 0-61.6 27.5-61.6 61.6s27.5 61.6 61.6 61.6 61.6-27.5 61.6-61.6-27.5-61.6-61.6-61.6zm0 101.6c-22 0-40-17.9-40-40s17.9-40 40-40 40 17.9 40 40-17.9 40-40 40zm78.5-104.1c0 8-6.4 14.4-14.4 14.4s-14.4-6.4-14.4-14.4c0-7.9 6.4-14.4 14.4-14.4 7.9 0.1 14.4 6.5 14.4 14.4zm40.7 14.6c-0.9-19.2-5.3-36.3-19.4-50.3-14-14-31.1-18.4-50.3-19.4-19.8-1.1-79.2-1.1-99.1 0-19.2 0.9-36.2 5.3-50.3 19.3s-18.4 31.1-19.4 50.3c-1.1 19.8-1.1 79.2 0 99.1 0.9 19.2 5.3 36.3 19.4 50.3s31.1 18.4 50.3 19.4c19.8 1.1 79.2 1.1 99.1 0 19.2-0.9 36.3-5.3 50.3-19.4 14-14 18.4-31.1 19.4-50.3 1.2-19.8 1.2-79.2 0-99zm-25.6 120.3c-4.2 10.5-12.3 18.6-22.8 22.8-15.8 6.3-53.3 4.8-70.8 4.8s-55 1.4-70.8-4.8c-10.5-4.2-18.6-12.3-22.8-22.8-6.3-15.8-4.8-53.3-4.8-70.8s-1.4-55 4.8-70.8c4.2-10.5 12.3-18.6 22.8-22.8 15.8-6.3 53.3-4.8 70.8-4.8s55-1.4 70.8 4.8c10.5 4.2 18.6 12.3 22.8 22.8 6.3 15.8 4.8 53.3 4.8 70.8s1.5 55-4.8 70.8z" /></svg></span></a><a title="Twitter" target="_blank" href="https://twitter.com/laurenvhockey" rel="nofollow noopener" class="saboxplugin-icon-color"><svg class="sab-twitter" id="Layer_1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24">
  <path d="M 9.398 6.639 L 16.922 17.361 L 14.922 17.361 L 7.412 6.639 L 9.398 6.639 Z M 24.026 24.026 L -0.026 24.026 L -0.026 -0.026 L 24.026 -0.026 L 24.026 24.026 Z M 19.4 18.681 L 13.807 10.677 L 18.379 5.319 L 16.627 5.319 L 13.014 9.541 L 10.065 5.319 L 4.921 5.319 L 10.187 12.846 L 5.193 18.681 L 6.975 18.681 L 10.985 13.983 L 14.269 18.681 L 19.4 18.681 Z" />
</svg></span></a></div></div></div>]]></content:encoded>
					
					<wfw:commentRss>https://thefittraveller.com/things-to-do-in-samoa/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: thefittraveller.com @ 2026-08-06 11:22:06 by W3 Total Cache
-->